《舌尖上的中国》第三季 A Bite of China Season 3

《舌尖上的中国第三季》(A Bite of China Season 3)是中央电视台出品的一部大型美食文化纪录片。
该片讲述了人与美食背后的温情故事。将完善故事,强化人物,强化食物背后的文化,从历史演化过程中探究中国美食的迁徙与融合,深度讨论中国人与食物的关系。

 

 

Easiest Way to Cook Sweet and Sour Ribs 糖醋排骨的简易做法

  
Ingredients:Spare Ribs, Cooking Wine, Sugar, Soy Sauce, Vinegar, White Sesame, Oil, Ginger.

材料:小排骨,料酒,糖,酱油,醋,白芝麻,油,姜片。

1. Boil some water in the pot, and put ribs into it until ribs’ color turn white. Take the ribs out and put them aside to cool.

锅里煮开水,将排骨过水,变色后捞出,放凉,晾干。

2. Pour some oil in a pan. When the oil is heated, put some ginger slices in it. And then the ribs. Fry the ribs till their surface turn golden yellow. 

锅里放少量油,油热后,爆香姜片。然后将排骨放入,两面煎至金黄。

3. Pour 1 spoon of cooking wine into the pan, then 2 spoons of soy sauce, then 3 spoons of vinegar, and 4 spoons of sugar at last. Stir fry to make sure ribs are coated with sauce. Pour in some water till all ribs are covered.

锅里倒入1勺料酒,2勺酱油,3勺醋,4勺糖。不断翻炒让排骨裹满酱汁。然后加入清水没过排骨。

4. When the water becomes much less, turn up the heat. Spread some white sesame. Keep stir frying. The dish is done when the sauce is almost dry.

待锅中水明显变少时,开大火,同时撒入白芝麻。不断翻炒,收汁即可。

How to cook fried beef with scrambled eggs (如何做滑蛋牛肉)

族特色名菜,属于粤菜菜系中很有特色的菜式之一,滑蛋牛肉以牛肉为主要材料。属广东家常菜,成菜色泽浅黄,肉质鲜滑,蛋香浓郁。

Recipe for fried beef with scrambled eggs:

   
Ingredients:beef,eggs,green onion,salt, sugar,cooking wine,sesame oil,black pepper powder,light soy sauce,soy sauce,starch,water

 
1,prepare all the ingredients.

2. Cut beef into thin slice. Mix beef slice with cooking wine, light soy sauce, sugar, starch, water, and a spoon of sesame oil. Marinate for 30 minutes.

   
3. Mix eggs with a spoon of water, some cooking wine and a little salt.

4. Put some cooking oil in the pan. When it is 40% hot, put beef slices into it. Stir until beef is 80% cooked. Ladle the beef slices out.

 
5. Put the beef slices into egg mixture, and put in some chopped green onion.

6. Put some cooking oil in the pan and heat it. Pull the egg mixture with beef in to. Stir fry.

   
7. Turn off the gas befor egg solidify. Top the dish with some sesame oil.

8. Eat it.

According to the recipe above, I cook the dish like this:

  
It tastes quite good.