脚骨刺按穴治疗

Savoir Vivre -> 活学活用

西医没办法, 只能吃止疼药或开刀(更惨); 中医不用针灸, 用拇指按压此穴 …

仆参穴: 脚踝后 昆仑穴直下 (2指宽 = 1寸半)。

按法: 垂下用力按(能够忍的地步), 同时原地上下斗压

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[Video 14:00 mins]

保护膝盖 4穴: [Video 05:00 mins]
梁丘穴, 血海穴 (膝盖上 大腿 左右, 自己的右手掌倒翻, 右腕纹对齐左膝盖骨上缘, 右掌伸开包住左膝盖, 大拇指所在即血海 – 对称另一边是 梁丘。右大腿的2穴同法。)
犊鼻穴 (膝眼) (2个)
委中穴 (小腿背 连接大腿 正中 )

“脚跟”物理治疗 / 终生保养:
起床后全日穿特制 树胶泡 拖鞋 (S$70) / 鞋垫。
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About Chinoiseries2014

22CE World Lingua Franca
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